{"id":71668,"date":"2026-08-27T17:56:11","date_gmt":"2026-08-27T17:56:11","guid":{"rendered":"https:\/\/elterengetrennt.lu\/?p=71668"},"modified":"2026-08-27T17:56:12","modified_gmt":"2026-08-27T17:56:12","slug":"exercising-fueling-and-you-will-pacing-while-in-the-training-guarantees-your-body-is-prepared-to-have-race-criteria","status":"publish","type":"post","link":"https:\/\/elterengetrennt.lu\/index.php\/2026\/08\/27\/exercising-fueling-and-you-will-pacing-while-in-the-training-guarantees-your-body-is-prepared-to-have-race-criteria\/","title":{"rendered":"Exercising fueling and you will pacing while in the training guarantees your body is prepared to have race criteria"},"content":{"rendered":"

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Because of the consolidating planned studies, proper nutrition, and you may controlled pacing, you minimize the risk of showing up in wall surface and keep maintaining show from the race. Once a runner has actually efficiently done several marathons and you will setup endurance, tempo knowledge, and you will race-big date means, thinking of moving […]<\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-71668","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/elterengetrennt.lu\/index.php\/wp-json\/wp\/v2\/posts\/71668","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elterengetrennt.lu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elterengetrennt.lu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elterengetrennt.lu\/index.php\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/elterengetrennt.lu\/index.php\/wp-json\/wp\/v2\/comments?post=71668"}],"version-history":[{"count":1,"href":"https:\/\/elterengetrennt.lu\/index.php\/wp-json\/wp\/v2\/posts\/71668\/revisions"}],"predecessor-version":[{"id":71669,"href":"https:\/\/elterengetrennt.lu\/index.php\/wp-json\/wp\/v2\/posts\/71668\/revisions\/71669"}],"wp:attachment":[{"href":"https:\/\/elterengetrennt.lu\/index.php\/wp-json\/wp\/v2\/media?parent=71668"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elterengetrennt.lu\/index.php\/wp-json\/wp\/v2\/categories?post=71668"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elterengetrennt.lu\/index.php\/wp-json\/wp\/v2\/tags?post=71668"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}